Every day is a Holiday at JD Farms and it can be at your house too!

These days so many families are looking for a better way to serve up creative, healthy meals while supporting local food producers and reducing their carbon footprint, we here at JD Farms are offering a tasty solution. Think healthy – Think Turkey!JD Farms WEBrez-8594

Traditionally, families only serve turkey on the holidays, and it’s a huge production with a whole bird and all the fixings. Making turkey part of your regular meals doesn’t have to be a big ordeal. With the variety of fresh cuts available today, it’s easy to incorporate turkey into you daily meals.Raw turkey breast

So why should you make turkey a part of your everyday menu?

Here are five great reasons:

  1. It’s healthy – As one of the leanest meats available, turkey is a great option if you are looking for a smart way to serve up healthy low-fat meals.
  2. It’s Easy- Whether it’s turkey sausage and eggs for breakfast , a turkey burger for lunch or grilled turkey legs for dinner, this tasty lean meat is easy to incorporate into most of your favourite recipes.
  3. It’s fun – Add a new flavour to simple meals. Hold a backyard barbeque with turkey on the spit, or bring some holiday cheer to summer and hold Thanksgiving in July.
  4. It’s local – By choosing local turkey, you’re not only buying fresh, but you’re supporting the food producers and the economy in your area.

Canada’s Food Guide to Healthy Eating recommends choosing lower fat foods more often and including leaner meats and poultry in our diets. This means turkey is an excellent choice to help your family meet Canadian health standards.

We agree, plus, turkey is a great source of protein and chock full of essential nutrients, such as niacin, amino acids, and phosphorous.

So whichever way you slice it, turkey is an excellent way to add variety to your everyday meals while helping you achieve a healthier lifestyle.

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